I was having a frustrating day today. I felt like everyone was walking every which way over me and my emotions so after my second job and I went and I just ran. It was barely a 30 minute run but it felt so good, and refreshing and put me in a much, much better mood. I ran good. My sneakers are really helping though I’m not used to the pounding just quite yet.
I didn’t do as well on the healthy eating today. But tomorrow is a new day and a new leaf. I find that is I can just eat something filling when I am craving the junk that I do fine but its really hard not to give in.
I can do 10 push-ups without having to stop and give my arms a second to recover. I’ve also been doing the tricep pushups where you set your hands even with your breasts. Those are hard, i can only do them when I lower myself onto my knees.